Who wants to know about better health and motivation?

You read it everywhere? Is the slogan to improve your health popping up in conversations? It happened to me in this way. First of all I don't know even what people talked about - nothing to do with me - or have it?

Next thing friends speak is motivated to improve their health and their food, and therefore he went on and to what end, I have been looking at my own health, life - and Yes, I realized improve my safe health would not be a bad idea!

So the next question is: how to move the chore of all this? It seems so boring and hard work! And I really want to go on a diet? No! And anyway, I have really not the time to put in my health - so much to do at work.

You can have a fantastic career which pays you gather money and offers you a great prestige in the community. If you use your work as an excuse to not be in good health, however, then this job of your dream can turn into a nightmare. Here's the truth: jobs can come and go, no matter how secure you feel or how much time and effort you put in your career

"If you sacrifice your health for a job, then you are truly setting yourself for a bad situation" so, if I had read several books to improve and really fun! Had Low thought - there are many good ideas! Nothing exotic at all - very common sense and easily implemented implementation even in my busy lifestyle.

Well something unmarked: no matter how great ideas are, if I can't motivate myself to actually do something, not any how easy or common sense idea - it will do nothing for me!

I did not change my whole life around; I just had to set achievable goals, discover where I wanted to be health wise, discover what better health really means to me - not to my friends, not to actors of Hollywood - but for me myself.

So, what is your excuse not to consider your situation and motivate yourself?

Don't time your children? No time because you work too?

The healthier you are the better parent/worker that you can be.

You are more effective in what you do when you can do with a healthy body. You are more patience and understanding towards your children if you feel good in yourself.

Click here to learn more about self motivation and health.

Sabine is an Entrepreneur who has worked in primary health ministries of the Government as well as in private companies.
She holds a diploma in Acupuncture, a PhD in medicine and a B.vet.Sc.
His company is to help people improve their lives and their way of life through education, Information and strategies for positive reinforcement.

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